Recovery for the Rest of Us. 260,412 likes · 642 talking about this. A community for those who love someone impacted by any type of addiction/mental health issue. We use a multi-theoretical approach...

September is National Recovery Month—a time to raise public awareness of addiction recovery and mental health. At Channel Wellness, we believe that recovery is about quieting the fears in your mind to follow the courage in your heart. Let’s come together to support and uplift those on their recovery journey. 🌊 #NationalRecoveryMonth #MentalHealthAwareness #ChannelWellness #RecoveryJourney #SubstanceAbusePrevention #CourageToHeal

I have no regrets in my life. I think that everything happens to you for a reason. The hard times that you go through build character, making you a much stronger person. -Rita Mero From the Motivation app: https://motivation.app/download

One day at a time – The idea of giving up alcohol or drugs for the rest of your life is overwhelming. The good news is that you do not have to do this. You can approach recovery one day at a time. You do not have to worry about what is going to happen tomorrow or next week. You just have to get up each morning and commit to staying sober for the rest of the day – you do nto need to commit to anything more than that. By sticking to one day at a time, the days turn into weeks and the weeks…