✏️Journal page: Self-care Get your free self-care journal printable! This 5-page journal is perfect for tracking your mental health, physical health, and spiritual well-being. #selfcare #mentalhealth #wellness #journaling|#LoveStory #RomanticEncounters #HeartfeltConnections #DateNightIdeas #SoulmateSearch #FlirtyFridays #CandlelitDinners #StarryEyedMoments #LoveQuotes #DreamyDates #WhisperedPromises #AmourAdventures

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

Self care doodles for your bullet journal.

self-care tips page in my journal! journaling/hobby/journal page inspo/self-care/self-love/writing inspiration/collage/aesthetic pages/mindfulness

Self Care Bullet Journal Ideas #selfcare #selflove #bulletjournaling

I'm sharing 22 self-care bullet journal spreads. You'll find self-care doodles, self-care ideas, self-care bingo cards, and more.

Self care :)