Are you interested in adding a Strength and Conditioning Certification to your list of credentials? Check out this article!

A basic reality of any and all group exercise programs is that people are going to be working sem...

NSCA certifications can help differentiate you from the competition while joining the ranks of some of the top experts in the industry. Learn about the strength and conditioning certifications offered by the NSCA.

Training isn’t just for the boys. Read on for this exclusive Q&A with Andrea Hudy, the strength and conditioning coach credited with taking KU’s men’s basketball program to new heights.

This quick conditioning circuit class includes all the ingredients necessary to help people reach their fitness goals, cycling between strength and cardio.

Enlist expert help & elevate your training plan. Get in touch with a #ThirdSpacePT today.

Having a running coach isn't just for the elites. Runners of all experience and skill levels can benefit from having a coach in their corner

Occupied just prior to the University of Georgia winning back-to-back football national championships, with a grand opening sandwiched between titles, the reimagined Butts-Mehre Heritage Hall is the epicenter of a Bulldogs dynasty that’s perhaps just...

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