Team-building exercises can vastly increase camaraderie among swimmers, and these safe and positive activities will help ensure everyone has a good time.

I’ve created a list of team bonding games that are great to incorporate into your weekly practices! Don’t be afraid to have a little fun in practice and take a break from the intensity …

Here is an abundant resource for swimming clubs searching for innovative ways to raise vital funds. Whether you are a high school swim team, a local swim club, or even a national sports team; this list of fundraising ideas is tailored just for you. Fundraising can often seem like a daunting task; Yet it’s crucial ... Read more

For team captains or coaches looking for bonding activities, and for a reminder of the good in college sports, here is a list of 13 team activities to try.

Here are five games to play at practice, no matter the level, to improve team morale and build community while also building strength.

My kids wanted to join a swim team for the first time this summer. Great advice!

Competitive swimmers spend long hours in the pool working hard to get stronger and faster, which is demanding on both the body and mind. Coaches often use a

30 team building activities and games to help your sports team create trust and camaraderie on and off the field.