Want to see a list of some of my favorite THM E meals, snacks, and desserts? Right here! You'll find waffles and cornbread, main dishes and quick snacks, and even some delicious E desserts!

Salted Caramel Popcorn - THM E, Sugar Free, Low Fat, Gluten Free, 5 ingredients, fast and easy! My Salted Caramel Popcorn is a delight. It only takes 5 ingredients and 15 minutes to whip up a batch of this sugar-free Trim healthy mama friendly treat. #thm #trimhealthymama #glutenfree #grainfree #glutenfreerecipes #recipes #desserts #dessertrecipes #sugarfree #snacks #popcorn #kidfriendly

Calling all Trim Healthy Mamas - I made a list of my favorite slimming THM-friendly desserts! Swap out a few Heavy S desserts per week for these instead and see what happens!

Want to see a list of some of my favorite THM E meals, snacks, and desserts? Right here! You'll find waffles and cornbread, main dishes and quick snacks, and even some delicious E desserts!

Healthy, edible cookie dough that actually tastes like real cookie dough? Yes please!!

The best low carb, trim healthy mama S Twix Recipe!! I want to start this post saying that I am very, very picky when it comes to on plan desserts. One of the reasons I started this blog is because I have thrown out dessert after dessert. The last time I threw away a turtle+ Read More

THM:E, low fat, sugar free, gluten/dairy/nut free (use gluten-free oat flour and allergy-friendly chocolate such as Pascha brand)

I can have self-control. I can. Just not typically around desserts. I am the woman who will drive miles out of her way for a good cookie. Cookies are my weakness, but I don’t discriminate!

Enjoy these Trim Healthy Mama friendly Fudgy No-Bake Cookies without all the guilt! These treats are great to make ahead and put in the frig!

Here's an exhaustive list of tips for successful Trim Healthy Mama baking! Want to know what you can substitute and how to avoid a flop? Read this first!