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287 Pins
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15 Sections
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2mo
By
Megan Blumentritt

Soup

5 Pins
Lemon Garlic Chicken Legs Trim Healthy Mama S – Jennifer Overstreet
Low Carb Tilapia, Baked or Cooked in your Air Fryer – Jennifer Overstreet
Healthy Freezer Friendly- Once A Month Cooking- Recipes – Jennifer Overstreet

Freezer cooking

4 Pins
Pepperoni Bites - Mrs. Criddles Kitchen
Hot Spinach and Artichoke Dip - Darcie's Dish
Appetizer Round-Up - Darcie's Dish

Thm appetizers

3 Pins
Mama Fox's Smokey Nooch - THM FP - Vibrant Living with Mama Fox

Seasonings

2 Pins
Instant Pot Greek Yogurt is so simple to make. Thick, creamy and smooth Greek Yogurt will save you so much money.  Goat Milk works great too!

Make your own

6 Pins
Nicole’s Bread Mix – life in the treehouse
Shelf Staple Bread Mix – life in the treehouse
Easy Fluffy Sprouted Wheat Rolls

Bread

4 Pins
Try out this Instant Pot Burrito Bowl! Seasoned chicken, black beans, rice, corn, and more. A dump and go instant pot chicken recipe! Whip this up for meal prepping lunches and dinners or to serve your whole family. Seasoned chicken, rice, black beans, corn, Rotel, all cooked in one-pot! #pressurecooker #Instapot #instantpot #chicken #Mexican #burritobowl #tacobowl #chicken #easy #quick #dumpandgo
Savory and comforting, this Instant Pot creamy chicken and rice casserole is cheesy, easy, and the leftovers reheat well.

Dairy free IP/crockpot

3 Pins
Quick, Easy Keto Breakfast Casserole
3 Ingredient Mini Bagel Bites (Gluten Free Recipe)
The Best Healthy Apple Crisp Recipe | Ambitious Kitchen

Thm breakfast

15 Pins
Around the Family Table – Food. Fun. Fellowship | Sourdough and Low-Glycemic Recipes
Sourdough Starter Troubleshooting: Your Questions Answered – Truesourdough.com

Sourdough

2 Pins
This Peanut Butter Cookie Dough Whiteout is my healthy version of the Peanut Butter Cookie Dough DQ Blizzard! THM:S, low carb, sugar free, gluten/egg free

Thm smoothies

1 Pin
Chicken Pot Pie in a Mug
Who has time for extra steps (or dishes) to get supper on the table? Here's over 50 easy one pot meals for the busy THM. S, E, FP recipes. Keto too!

Easy meals

7 Pins
Gluten-Free Mozzarella Sticks Recipe
These keto crackers have all the flavor and crunch you crave, with none of the carbs. They take only 5 ingredients so you can whip up this easy snack any time!

Snacks!

26 Pins
Instant Pot Applesauce is so easy to make with numerous apple varieties and a bit of cinnamon and spice.  You won't need any additional sugar in this recipe since the apples are naturally sweet on their own.  Simply peel and core the apples, pop them into the pressure cooker, and then watch as your homemade applesauce is magically ready in less than 15 minutes!  #instantpot #applesauce #apples

Thm sides

12 Pins
Fat Burning Peppermint Mocha Latte Mix
Rich and creamy chocolate with a burst of bright peppermint. This rich and creamy Peppermint Mocha Coffee Creamer is low carb and sugar free.

Thm drinks

10 Pins
With only 7 ingredients you can have a fabulous dessert in under 5 minutes that is only 5 net carbs. Once in a while, an incredibly decadent dessert makes your heart swoon, and today it’s this Keto Mug Brownie. Not only does the flavor of this mug brownie fit your needs, but the individual size and texture are also excellent too. Make a single serving size brownie whenever you are craving chocolate or something special. These keto brownies are low carb, grain-free, and gluten-free too.
A press-in keto pie crust that requires just 3 simple ingredients and comes together in 5 minutes. Can be used for sweet pies or tarts, or in savory pies like quiche and tomato pie.

Thm Dessert Recipes

79 Pins