Lent Recipes

Find the best recipes here for Lent. These recipes will give you great ideas for breakfast, lunch and dinner to keep you on your Lent journey!
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Sheet Pan Salmon | The Mediterranean Dish
Sheet pan salmon spiced with baharat and roasted with cauliflower, carrots, and olives, is a delicious, weeknight-friendly dinner.
Chickpeas in Tomato Sauce | The Mediterranean Dish
Chickpeas in tomato sauce is an easy dinner to make on repeat! Chickpeas simmered in marinara sauce and broiled until melty and bubbling.
Easy Fish Dinner Recipes | The Mediterranean Dish
Lots of ideas for gorgeous but easy fish dinners. Includes fast shrimp recipes, grilled salmon, seafood stews, and more.
Shrimp and Lobster Seafood Stew | The Mediterranean Dish
Seafood Stew with Shrimp and Lobster is a flavor-packed soup of tender seafood and greens in white wine-lemon broth with coriander and garlic.
Grilled Cod | The Mediterranean Dish
Quick and easy grilled cod recipe with a zippy Mediterranean-style salsa with pistachio, scallion, mint, and parsley. Ready in 30 minutes!
Whole Roasted Cauliflower | The Mediterranean Dish
Saffron and turmeric infuse this whole roasted cauliflower with color and flavor. This vegetarian centerpiece is then drizzled with olive oil, roasted to perfection, and set atop a creamy sauce of lemony whipped feta. It’s healthy, delicious, and gorgeous on the table.
Savory Galette Recipe | The Mediterranean Dish
The beautiful combination of colorful summer vegetables, rustic whole wheat and olive oil crust, tangy feta, and aromatic za'atar makes for a light, satisfying, and wholly unexpected savory galette to please a crowd.
Cabbage Steaks with Green Chermoula and Toasted Walnuts | The Mediterranean Dish
This cabbage steaks recipe is an easy vegetarian or vegan main meal. If serving a meat eater it's goes with chicken, beef or fish. Roast the cabbage steaks then top them toasted walnuts and chermoula.
Seared Shrimp and Braised Greens Recipe | The Mediterranean Dish
This delicious Greek dish combines simple pan seared shrimp with a vitamin-packed mix of braised greens with fresh lemon and garlic.
White Bean Stew Recipe | The Mediterranean Dish
Cozy and hearty, this Mediterranean White Bean Stew has creamy cannellini beans, warm spices, tomato, and bright lemon for a flavorful one-pot meal.
Borani Kadoo | The Mediterranean Dish
Borani Kadoo is a Persian mezze with roasted zucchini simmered in a spiced cherry tomato and onion sauce and served on garlicky Greek yogurt.
Pita Grilled Cheese
Not your average grilled cheese sandwich, these are so much more! Pita Grilled Cheese stuffed with Mediterranean favorites including melty mozzarella, feta, spinach, sun dried tomatoes, and a little basil pesto. Add your favorite salad or tomato basil soup for a complete meal!