It han be hard to be body positive when you've gained weight. Here's a few self-love body positive tips when you're struggling with your weight.

It’s important to make goals for ourselves to strive for the type of body we want, but it’s also just as crucial to love where we are now without all the added pressure we give ourselves to look a certain way. So, if you’re looking to be more body-positive, this is for you.

Beyond the ubiquitous #bopo hashtag, what does body positivity really mean? Experts give their professional opinions.

We know we should love and accept our bodies as they are, take care of our physical and mental health, and that who we are is infinitely more important than

bodies are just.. BODIES!🌈🌱✨ they can roll & fold 〰️ they have stretch marks & dimples & scars ✨ they can have flat stomachs, or not 🌸 they’re all different shapes & sizes!!! 🪴 your body is allowed to just exist without labels 🏷️ you are normal & beautiful just the way you are 🩷 #bodypositive #selflove #selfcare #selflovejourney #bodypositivity #plussize #selfacceptance #bodyacceptance #feministart #feministartist #selfloveclub

I love to workout in the morning. Until I don't. Then I am on the STRUGGLE BUS for at least a few weeks before I get going again. How do you get motivated again?! I need help!!!

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