Healthy rituals

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Build a slow morning routine for a more gentle way of living with these 12 slow morning rituals. Black text with colourful graphics. Rituals include breath work, have a long hot bath, practice gratitude, set an intention for the day, drink your morning coffee slowly, stretch, wiggle your toes, do yoga or pilates, make the bed, read a chapter from fiction book, go screen-free all morning, meditate for 10-mins Slow Days, Slow Morning, Morning Routine Ideas, Healthy Morning Routine, Self Care Bullet Journal, Routine Ideas, Vie Motivation, Slow Life, 2023 Vision Board

A mindful morning not only sets you up for the day but it allows you to start your day feeling relaxed and free from stress so you can keep overwhelming thoughts at bay. Here are a few ideas 🪴 #slowliving | slow living tips | slow morning tips | slow morning rituals | embrace a slower pace to life | adopt slow living | self-care tips for women | slow living lifestyle | slow living aesthetic | simple slow living | mindfulness tips | mindful living tips

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my favorite morning rituals to set myself up for a high vibe day ✨🦋🧚🏻‍♀️🌞 On a good day when my energy is at 110% I aim to do all of these….. but in reality most days I only do a few 😅 My non-negociables are hydrating, meditating for at least 5 minutes, and putting on my morning skincare mindfully which low key doubles as a short meditation for me as well. I recommend picking your favorite 2 and building up your ideal morning routine from there ✨🌞 no two days look alike, so I wouldn’t pu... Tea Ritual Morning Routines, High Vibe Morning Routine, Morning Ritual Aesthetic, Things To Do In The Morning, Witchy Morning Routine, Morning Ritual Ideas, Spiritual Morning Routine, Ideal Morning Routine, Short Meditation

my favorite morning rituals to set myself up for a high vibe day ✨🦋🧚🏻‍♀️🌞 On a good day when my energy is at 110% I aim to do all of these….. but in reality most days I only do a few 😅 My non-negociables are hydrating, meditating for at least 5 minutes, and putting on my morning skincare mindfully which low key doubles as a short meditation for me as well. I recommend picking your favorite 2 and building up your ideal morning routine from there ✨🌞 no two days look alike, so I wouldn’t…

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