No matter what you call it—Riding The Cotton Pony, a Visit From Aunt Flo, Crimson Tide, or The Red Badge of Courage—it still is bloody, terrifying and will have you sitting in front of your TV all day snacking on everything you have in the pantry. Yes, we’re talking about your period. Just like clockwork, The Moon Time comes each month to wreck your plans, bedsheets, and favorite underwear and destroy your mood with period cramps. If you’re looking for consolation that helps you endure The…

Cramps

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Premenstrual Syndrome or PMS is a common symptom experienced by most women. Learn about PMS and how using supplements can help in relieving the symptoms.

And help guys to be more understanding

No matter what you call it—Riding The Cotton Pony, a Visit From Aunt Flo, Crimson Tide, or The Red Badge of Courage—it still is bloody, terrifying and will have you sitting in front of your TV all day snacking on everything you have in the pantry. Yes, we’re talking about your period. Just like clockwork, The Moon Time comes each month to wreck your plans, bedsheets, and favorite underwear and destroy your mood with period cramps. If you’re looking for consolation that helps you endure The…

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