This Healthy Cinnamon Oatmeal recipe made from scratch is a perfect way to start your day! Find out how to make the best oatmeal with tips and variations.

Here's how to make the perfect bowl of oatmeal. I'm sharing the basic recipe and four tasty flavor variations that you'll love!

Post workout .. 1/2 cup plain oats. Let it cool for about 3 minutes then stir in protein powder !