Beautiful array of sweet, spicy & tangy flavours.

Plantain and salmon salad bowl. Suya spice salmon, pan grilled, crispy oven broile sweet ripe plantains, kale and red cabbage salad with roasted peanuts

15 scrumptious plantain recipes that will make you start cooking with plantains right away, ranging from breakfast, stews and curries, snacks and desserts.

Wow! Just wow! These Cuban inspired grain bowls are absolutely fantastic. These are loaded with a perfect mix of protein, carbs healthy fats, and even some clean probiotics from the coconut yogurt. I especially love this recipe because it includes many individual mini recipes inside. Guaranteed to k

This tropical plantain breakfast bowl is simple the right way to start the day. A vacation in your own backyard with simple, hearty ingredients.

Grilled chicken and plantain salad, Spicy juicy grilled chicken and plantain salad. This is it! I plan on moving to a farm with lots of plantains and chicken. #plantain #chickensalad #Africarecipes #Carribean #Ghana #scotchbonnet

Indulge in a flavorful Daniel Fast-compliant recipe with my Plantain and Black Bean Rice Bowl, featuring the perfect blend of sweet plantains, protein-rich black beans, creamy avocado, and wholesome brown rice for a delicious and nutritious vegan meal that's a breeze to make!

This Plantain Salad is the perfect flavorful Caribbean inspired salad! This recipe is: vegan, oil-free, gluten-free, and refined sugar-free.

This Caribbean-style salad of fried plantains, avocado, red beans and tomatoes is a vacation-worthy dish!

A satisfying, flavorful vegan bowl with rice, black beans, roasted plantains, avocado, and veggie slaw. Top with lime juice or habanero hot sauce for a hearty, savory 10-ingredient meal.