James Sebastiano Jr. on Instagram: “Detachment is not that you own nothing, detachment is that nothing owns you. - The Bhagavad Gita This statement/understanding is huge. I…”

📌5 main practices to help you master the art of detachment. ✨Detachment is about maintaining emotional independence and letting go of excessive investment in outcomes, people and possessions. It’s not apathy but a balanced mindset that fosters inner peace and resilience. ✨Why detachment is important? 📍It helps maintain emotional equilibrium. By not becoming overly attached to outcomes or people, individuals can navigate the emotional ups and downs more smoothly. 📍Being detached can…

Practice detaching from people. Nothing stays still forever. Some people will leave your life while others will enter it. It's inevitable. The more you attach, the more you suffer.

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