Emil Zatopek. impressive runner, unbelievable man.

I Run For Fun Rhyming Running Design for Runners! Perfect as a gift for yourself, mother, brother, sister or friend for Christmas or a birthday! quotes, goals, shoes, motivational

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@on Cloudmonster 2 📸 Vey stylish and a favorite for all around running. It’s very cushioned and can handle long runs with no problems, and if you got some speed work incorporated, they handle this with ease 💨 I think they’re fitting slightly big, maybe I could have taking a size smaller, but I need to run a few more times to test them better. 🏷️: #onrunning #onrunningshoes #cloudmonster #cloudmonster2 #runningshoes #runningtrack #canonshot #sportphotography #droneviews01

If you are interested in the many different benefits of long distance running, you should definitely give this a thorough read through!

Knowing how to breathe while running can make a big difference to your run. But it can be difficult to know how to breathe properly...