981
The splits
Discover Pinterest’s best ideas and inspiration for The splits. Get inspired and try out new things.
2k people searched this
·
Last updated 9h
These seven yoga poses will open your tight hips and hamstrings, bringing you closer to mastering a split than you might have thought possible.
PS
1.5k
Splits||intensity dance academy🩰🫶
2.3k
564
#yoga #hanumanasana #split
2.9k
956
Having a healthy heart comes down to lifestyle – a healthy diet and exercise. But folks might want to consider adding yoga to the mix.
55
2.1k
Middle split may seem impossible at first, but regularly doing step by step these top 9 stretches will get you reach your goal. This split (also known as the ‘center split’) is a situation where you are extending your legs in opposite directions, creating an angle of 180 degrees.
792
296
