Try these 12 yoga poses using the wall to help you feel more secure, stable, and supported in your practice.

Today’s post will share a round up of 10 yoga poses with the wall that you can start incorporating as early as today!

Wall yoga is a special type of practice that utilizes a wall for support and comfort. And there are few practices better than a high-quality wall yin yoga sequence. Use this relaxing practice to release and unwind.

Happy #InternationalYogaDay! What is your favorite yoga pose? Visit our blog to learn how to do these poses and for expert tips for your yoga practice! 🧘‍♀️ ⁠

wall stretches #yoga

Today’s video is a yin yoga practice on the wall. Using the wall is a great way to support the body if you’re feeling fatigued, or if you’re looking for a

Sick of your basic bodyweight workout routine? Jump over to the wall! Whether you’re traveling or don’t have time to make it to the gym, a workout on the wall will take your fitness up a notch. Here’s 4 moves to get you started.