My top 10 real life tips to survive ankle surgery that I wish someone had told me. A must read for anyone who needs ankle surgery!

Sandra Bornstein shares what she learned after ganglion bone cyst foot surgery and offers useful tips for the recovering from foot surgery.

I have some more tips for those recovering from foot and ankle surgery. I recently had some screws taken out, so I am speaking from fresh experience. :)

15 Tips to help you prepare for ankle surgery or foot surgery - before surgery and after surgery. We want to help you heal beautifully!

Recovering from surgery can be challenging, but having the right essentials can make it more comfortable. Find out what you need for a smooth recovery in this guide.

Updating my recovery from a trimalleolar ankle fracture: months 2 and 3 after the accident and ORIF surgery. Walking! Dealing with healing. Processing feelings and trauma.

If you’re preparing for foot surgery, planning ahead is crucial to your comfort in the days following surgery and the success of your recovery.

I declare today… NO FLIP FLOPS DAY!!! So this does not happen to you… Has it been a year since I fell in flip flops and broke my leg and ankle? You can read about the beginning of the journey here. Look at me now… I have a triathlon under my belt… 700 meters swim, …

My husband is entering into week 3 of recovery from his ankle surgery. He is back to work (has been since last Wednesday). He has a cast that should be removed on September 11th. From there he will start 6 weeks of rehab. The situation... Since March of 2011, he has had one ACL surgery,

Guest Blog from Brooke Williams of Goodbye Crutches. When you are recovering from ankle surgery, you might find that you have quite a bit of time on your hands. It may have been a long time since you simply sat on the couch and you might be rather bored after a day or two. Here […]