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Learn how to do these 5 ab exercises that will help you achieve a flat tummy just in time for bikini season this summer.

Women_fitness55 | It was workouts like this that helped me lose 50+ lbs and have me feeling so strong postpartum! (& most of them were under 30mins!) This... | Instagram

180 degree twisting jump squats. Toe taps. Bicycles. Clamshell. Front kicks. Knee planks. Sport exersice. Silhouettes of woman doing exercise. Workout, training Vector illustration

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5 exercises x 3 rounds 🚀 Took me around 10 minutes and was the perfect ending to my strength routine today (ABS felt strong and tight! 🔥) 10 Knee Tucks 10 sec Flutter Kicks 20 Bicycle Kicks (10...

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Sportsmenacademy on Instagram: "Beginner Abs Workout (Six Pack Starter Pack) ✅ @sportsmenacademy for more great content 🔥🔥🔥🔥🔥 1️⃣Knee Tucks / 3 sets 12 reps 2️⃣Bicycle Kicks / 3 sets 30 secs 3️⃣Scissors / 3 sets 30 secs 4️⃣Russian Twists / 3 sets 30 secs 5️⃣Slow Climbers / 3 sets 15 reps 6️⃣Bear Plank Ins / 3 sets 10 reps 7️⃣Heel Taps / 3 sets 30 secs 8️⃣Slow Bicycles / 3 sets 12 reps 9️⃣Plank Leg Raises / 3 sets 15 reps 🔟Straight Leg Crunch / 3 sets 12 reps ✅REST 30-90 secs…