Chicken goujons

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Chicken tenders are a delicious appetiser that are great as a kids’ snack or as part of a meal. To make the perfect chicken tenders, it is important to bear in mind a few things. There are many names for chicken tenders such as chicken goujons or chicken fingers. However, chicken tenders are specifically made […] The post Chicken Tenders appeared first on Scrumptiously. Juicy Chicken Tenders, Popcorn Cheese, Chicken Goujons, 30 Minute Recipes, Chicken Tenders Recipe, Perfect Chicken, Chicken Tender Recipes, Cheese Butter, Chicken Quesadillas

Chicken tenders are a delicious appetiser that are great as a kids’ snack or as part of a meal. To make the perfect chicken tenders, it is important to bear in mind a few things. There are many names for chicken tenders such as chicken goujons or chicken fingers. However, chicken tenders are specifically made […] The post Chicken Tenders appeared first on Scrumptiously.

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BORED OF LUNCH on Instagram: "Airfryer Parmesan & Cornflake Chicken Goujons - 103 calories each 🍗 🧀   These honestly taste like they’ve been deep fat fried and it’s just cornflakes and Parmesan. So so good   1. Coat 3 chicken breasts in  - 3 tbsp cornflour mixed with 1 tsp paprika  2. Then dip into a beaten egg 🥚  3. Then dip into a mixture which is 120g crushed cornflakes & 30g Parmesan  4. Spray with oil and airfry at 200 for 12 minutes or so   These are lovely in a wrap or even just on their own with a dip. Makes roughly 12 goujons and they’re 103 calories each.   #chicken #viral #airfryerrecipe #airfryer #lowcal #food #mealideas #foodinspo #foodblog #reel #reels #insta #instalike #mfp #lowcal #fakeaway #foodblogger #tasty" Chicken Goujons, Cornflake Chicken, Protein Meal Prep, High Protein Meal Prep, High Protein Meal, Protein Meal, Low Cal, High Protein Recipes, Protein Foods

BORED OF LUNCH on Instagram: "Airfryer Parmesan & Cornflake Chicken Goujons - 103 calories each 🍗 🧀 These honestly taste like they’ve been deep fat fried and it’s just cornflakes and Parmesan. So so good 1. Coat 3 chicken breasts in - 3 tbsp cornflour mixed with 1 tsp paprika 2. Then dip into a beaten egg 🥚 3. Then dip into a mixture which is 120g crushed cornflakes & 30g Parmesan 4. Spray with oil and airfry at 200 for 12 minutes or so These are lovely in a wrap or even just on…

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