The health benefits of far infrared therapy have been known for centuries. Learn more about this ancient technique and how it may benefit you!

Learn about infrared sauna vs red light therapy or infrared light and how these can help you.

Ready for the infrared sauna life? Here are some tips & everything you need to know about best practices to maximize your experience.

Far Infrared VS Near Infrared Saunas...What's the difference? With so many options available, how do you know which type is right for you?

Learn about what happened when I used an infrared sauna weekly for 3 months. Discover the power of the infrared sauna for wellness.

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What is the best temperature for an infrared sauna? How hot should you crank up your infrared sauna in order for you to get the maximum health benefits?

Is it safe to use an infrared sauna when sick? Find out with our 10 reasons to consider this wellness choice. Curious? Read more.

Discover the transformative power of good hot sauna sessions! Explore the top 10 benefits of sauna that can elevate your health and well-being today.

Have you heard of near infrared sauna? Though all saunas have some detoxing benefits, only the near infrared sauna can provide these amazing health perks.