I'm thrilled to announce that I'm partnering with fitness expert Cari Shoemate to create a FITNESS eBOOK that will be available to you in January 2019!

Eating Healthy on a Budget is possible with this post. Is eating healthy expensive? Not with these tips! Grab a healthy meal plan & budget recipes here!

All things food and nutrition, all in one place. We'll help you decipher what's healthiest for your specific body and debunk diet trends.

Me & my food Xo, Jamie

🛒 WEEKLY GROCERY HAUL + MEAL PLAN 🛒 This week’s haul looks a little different than normal. My kids go back to school Wednesday so Tuesday we will do a separate shopping trip for all their lunchbox items and snacks. It’s our yearly tradition!🙌 Last weekend I did a big freezer stock-up with tons of breakfast foods, so I really only needed to shop for dinners and things we were out of. Last week’s meal plan changed a lot and I was able to move a few meals over from last week. I already had…