Experience a 5 minute powerful practice to self-regulate your vagus nerve and build pathways of healing and self-revealing.

Your vagus nerve is the longest of 12 cranial nerve pairs in your body. Here’s everything to know about this important nerve.

Acupressure is a quick and easy way to activate the vagus nerve, which has been shown to improve physical & mental health in numerous ways and ease symptoms for a range of chronic illnesses, including fatigue and pain. Click for 3 acupressure points to quickly and easily perform on yourself at home and a full list of the benefits.

Vagus Nerve Yoga

The vagus nerve is a powerful force in our life. It affects how our body functions on a daily basis and how well we recover from illness, accident, stroke, and brain injury. Strong “vagal tone” can improve overall health and recovery and regeneration after shock and trauma.

What does the vagus nerve do? Discover the importance of this “communication superhighway” and its link with hypnosis.

Learn how to activate your vagus nerve for instant stress relief in just 5 minutes. Combat chronic stress and improve overall well-being.