Learn about what happened when I used an infrared sauna weekly for 3 months. Discover the power of the infrared sauna for wellness.

Take a look at these considerations for building a sauna for your own home including heaters, location, size, and interior.

Celebrities and athletes swear by the health-boosting effects of home infrared saunas. But are they worth the investment?

The best outdoor saunas are portable, affordable, and modern. Here are some at home saunas for outdoor use that are great for your wellness.

This sauna build features clear western red cedar walls, benching, bench skirts, and backrest. We built the floor with cedar deckboards. It has strip lighting on the backrest, a ceiling light and two lights outside of the sauna. It features a Finnleo Himalaya Rock Tower Heater and a SaunaLogic 2.0 Smart Control.

Just like traditional saunas, visiting infrared saunas is a great way to relax and detoxify your body. However, it’s important to know when to shower after an infrared sauna session. In this blog post, we will discuss when to shower after infrared sauna session and why.

The best infrared saunas come in all sizes, for sweat sessions anywhere from lush outdoor backyards to tiny apartment nooks. The best infrared saunas come in all sizes, for sweat sessions anywhere from lush outdoor backyards to tiny apartment nooks.

The Pure Cube Neptune Sauna model brings the outdoors inside with its large glass front wall. Surround yourself with nature in this spacious interior with fully insulated floor, walls and roof this modular sauna kit is easy to assemble in any location.

Clearlight outdoor infrared sauna on ipe deck with black metal pergola. #sloanpolishdesign

Are you in an area where the weather is always freezing? You can start making plans to build a sauna or hot tub. The benefits of having a sauna are amazing; bes