No gym equipment required for these exercises. Add them to your jog next time you hit the park! from #JBTL at baileydebarmore.com

Get your sweat on outdoors with this cardio and strength focused workout! Hiii! 🙂 It’s been a minute since my last #WorkoutWednesday post, so I thought I’d bring it back for you this week. As summer winds down (I can’t believe I’m saying that!), take advantage of being able to move your body outside! Soak...Read More »

It's officially here — check out the complete list of free outdoor workout classes in Hoboken this summer for Fitness in the Park 2019.

Call it whatever you want – fitness park, outdoor gym, fitness trail, parcourse, fitness court, or simply “playground for grown-ups” – the point is that fresh-air workouts seem to be making a big comeback. Click-through for 5 different workouts that you can try at your local fitness park. Videos included! #fitness #park #outdoors #workouts #over50 #exercises #ideas #overfiftyandfit #healthier #fitness

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Walk in the park workout

Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you. All thoughts & opinions remain my own. Whether you need an at-home workout, you’re on vacation, or you simply want to switch up your workout, park workouts are the answer! You might be surprised at how great of a workout you can get at the park. If you get creative with the equipment at your park, the possibilities are…

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