Can you put a sock in the microwave, filled with some white rice, and treat it like a heating pad to soothe sore muscles? Can you make a heating pad with an old piece of clothing and some dried pantry food? Of course you can. But should you? Is it safe? Is it reliably useful? Is it... palatable? #DIY #Rice #socks #heatingpad #pain #womenshealth #cramps

Rice socks are a fantastic homemade heating pad. It only takes a little bit of time and a few simple tools to make one to treat earaches and muscle pain.

I remember being cold constantly as a kid. Not because it was actually cold, but because I was a skinny little thing and hated to wear layers…ah the problems of youth.

How to Make DIY Rice Socks! ~ at TheFrugalGirls.com ~ In need of some heat? Homemade Rice Socks are the perfect quick and easy solution for a little relaxation and soothing aches and pains! I LOVE mine!!

How To Make A Rice Sock And Why Click here--> http://www.groceryshopforfree.com/how-to-make-a-rice-sock-and-why/ #diy #homemade #heatingpad

Rice Sock Heating Pad DIY! Healthy Tips for Women start with knowing how to soothe sore muscles and aches naturally! And this EASY little trick works like a charm! Go check it out, and learn how to make yours today...

How to make a super easy hot/cold pad, or as I like to call it, the rice sock

Did you know you can make your own DIY heating pads for natural pain relief? These homemade heat packs (also known as rice socks) are no-sew which makes them a cinch to make. This step-by-step tutorial with video shows you how to make a DIY rice bag for heat therapy to soothe achy muscles and...

Here is the latest in a series of all of my favorite things! This will include my favorites for supporting people in childbirth, doula life and recovery, small business owner hacks, books and resources, and more, but today is all about rice-filled socks! These DIY microwaveable heating packs are simple and a great comfort tool. Read more about what I use this for, and why it is one of my favorite things.

Turning a sock into a hot or cold pack is easy and inexpensive! Use it for yourself, your family, or give it away as a gift! You can see more of my crazy creations here You'll need:Socks (Dollar Tree)Rice (Walmart or Dollar Tree)Sewing Machine/Needle and Thread/Hot Glue Optional - place a paper towel in your sock, this will make filling the sock with the rice much easier. Fill the sock up to your desired amount with the rice. Lay your sock flat, and event it out. Make…