These low-sodium snacks are delicious ways to stay satisfied between meals. With ingredients like apricots, nuts and bananas—plus other foods rich in calcium, magnesium or potassium—these snacks can even help you maintain a healthy blood pressure. Plus, each recipe contains 240 milligrams of sodium or less per serving and low counts of saturated fat, which also can help support heart health. Try a recipe like our Flourless Banana Chocolate Chip Mini Muffins for a make-ahead snack you can…

Discover easy and healthy snack ideas for high blood pressure management! If you're looking for simple snacks that won't spike your blood pressure, check out our delicious suggestions. From crunchy veggies to low-sodium options, we've got your snacking covered. Say goodbye to complicated choices and hello to a heart-healthy lifestyle. #HighBloodPressure #HealthySnacks #SimpleSnacks #HeartHealth #NutritionTip

This low sodium cowboy caviar is a great chip dip - loaded with no-salt-added beans, fresh veggies, and salt free spices with a kick!

Foods high in sodium can be bad for your heart and your overall health. Learn all about the salty six foods to avoid to reduce sodium.

This low sodium 7 layer dip recipe is a fantastic appetizer, with refried beans, sour cream, guacamole, salsa, and lots of veggies!

Trader Joe's is a fantastic place for meals, snacks, product, and treats - and there are many great low sodium finds!

This low sodium crispy smashed potatoes recipe is a fantastic oven-baked side dish you can make without added salt.

Build the Ultimate Low Sodium Grazing Board with a fantastic assortment of low sodium appetizers, cheese, and snacks.

Limit your salt intake on a plant-based diet without sacrificing flavor with these delicious vegan low sodium snacks.