Volleyball defense is the key to a successful game and often a deciding factor in who wins or loses. It requires perfectly timed defensive moves, with the ability to anticipate the opponent's next move to be successful. Players must be able to think quickly and react in order to make the correct defensive choice. With the correct defense, teams are able to create chances to score and put considerable pressure on the opposition.

Volleyball 4 2 Defense | volleyball defense diagram image search results

Volleyball positions. The main positions in volleyball are setter, libero, outside hitter, middle hitter, opposite, and defensive specialist. Each player has slightly different skills.

How do you teach volleyball team defense to your school or club team? Use this easy, simple, and fun drill to start.

This drill helps players go from a defensive position immediately into attack formation which can be a difficult and confusing transition.

In a 6-2 volleyball rotation, the first number six represents the number of hitters on the court and the second number two stands for the number of setters.

The following 7 volleyball setter drills will help you become a great volleyball setter. Master hand setting technique and the volleyball footwork for getting in position to set. Consistently practice your setting skills and you will soon be great at setting a volleyball.

Dusty | Volleyball Athlete on Instagram: "I learned this from watching @bruninho1 dig and dive back in 2020 - 🇧🇷 Bruno (in my opinion) is one of, if not the best defensive setters in the game.. I believe as a libero I can learn from other positions and how they are moving the game forward. Now it seems almost every high IQ setter is making this move in area one with their right hand, diving on their back facing towards the court (instead of diving on the chest facing the net) ☝🏻 Should…

Volleyball blocking drills to help you team be more successful. Do these basic drills improve your block and defend...