A player stands behind the inline and serves the ball, in an attempt to drive it into the opponent's court. His or her main objective is to make it land inside the court; it is also desirable to set...

Two Volleyball exercises set

Be a setter in volleyball who knows how to run an effective offensive attack with two or three front row hitters to beat the block and opposing defense.

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Volleyball is a sport in which you are normally coached and trained as a team, but each player and each position can be very different…

A Volleyball Set is usually the second contact that a team makes with the ball. A Set should put the ball in the air in a way that the attacker can drive the ball into the opponent’s court. The Setter coordinates the offensive movements of the team, and they are the player who determines which other player will attack the ball. Downloads online #sports #volleyball

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