Achieve Your Goals

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2mo
Which Muscles Do You Use in Each Swimming Stroke?
Which muscles does your favorite stroke work? 🦾 Go to the link to learn more about how swimming changes your body!
One way swimming helps you live longer
You might be a swimmer if you've ever noticed that your average heart rate during a swim is lower than any other exercise! 🤯 Go to the link to learn more about what swimming actually does to your body 📲
When Everyone Thinks I'm Naturally a Fast Swimmer...
Stay accountable. Build consistency. Reach your goals 🌟 Go to the link to get started with the MySwimPro app today!
5 Things That Affect Your Body When You Swim
Swimming is one of the BEST activities for your health! How has swimming impacted yours? 💙 Share your swim story when you celebrate World Swim Day with us on October 26! Go to the link to learn more 🥳
What should I do to swim faster?
Feeling STUCK? Our personalized workouts will get you out of a slump! 🙌 After we match your goals to your ability, we'll make your next swim fun while also making you faster 🚀 Tap the link to check out what your personalized Training Plan would look like, then give a try with a free 7-day trial 📲
This Olympian's #1 Secret to Swimming Faster
Knowing and accepting THIS is what makes a swimmer great! 💪
Got Concepts of a Swim Plan?
We know enough lap swimmers to know your "concepts of a plan" aren't actually helping you improve your swimming 🤭 Tap the link if you're interested in actually swimming stronger, faster, and with better technique!
3 Ways I Helped THIS GUY Swim Faster (in just 30 minutes)
MOST people need a coach to actually get faster! 🚀 Go to the link to work with an expert to get your stroke analyzed, then follow the The SwimEfficiency™ Blueprint to swim faster in just 30 days 💪
How I Stayed Fit in 2024
Drop a 💪 emoji in the comments if swimming was your main workout this year! Looking to level up your swim training workouts? Tap the link to check out the MySwimPro app for personalized workouts and training plans 100% personalized to you!
STOP feeling stuck and swim 10% faster
STOP feeling stuck. START hitting your goals. Tap the link to work with us if you're ready to see progress in just 30 days and we'll chat.
Tips from a Pro Swimmer
1️⃣ It's all about quality, not quantity. A solid 500 meters is better than a sloppy 5,000 meters, especially when you're building a base. 2️⃣ Find your "why" ...because those swim sessions can get tough. Whether it's a goal or just realizing that the water is your happy place, figuring this out is important. 3️⃣ Ask for help. Hiring a coach to fix your technique and give you coaching tips from the beginning will save you a lot of time! Get a complimentary call with a swim coach at the link
THANK YOU to the swimmer who told me to download this
Yes, you'll see improvement that quickly with the MySwimPro app! 🔥 Go to the link to download the app today 📲