Positive daily affirmations to help you become a better you. The goal is to alway be the best versions of ourselves. Whether its emotionally, mentally, physically or spiritually. #selfcare #dailyaffirmations #dailypositiveaffirmations #affirmations #iam

My simplistic affirmation page for my crafty journal!

Once I learned the list of benefits of journaling & how journaling helps your mental health, I took up journaling & here is how to start

I have always been a big fan of affirmations coz I feel no matter how long it takes to change your inner beliefs the act of simply writing them is a big reminder of how u want your life to be! Do u write ur own affirmations? Let me know in the comments below! (Affirmations, mental health, journal ideas , journal with me, how to journal, journal page, journal community, journaling, self help, affirmation of the day, self improvement, self growth, positive life, positive lifestyle, personal…