While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

This 30-minute Easy Vegan Curry simmers a medley of colorful vegetables, lentils, and coconut milk together in one pot.

Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.

BBQ Lentil Balls is made with simple plant-based ingredients of lentils, rice, mushrooms, and BBQ sauce. It's a vegan protein-packed dish!

Looking for healthy high protein recipes? Here are 25+ high-protein vegetarian meals that aren’t tofu.

These roasted Mexican inspired cauliflower tacos are full of flavor and incredibly easy to make with a vegan cilantro lime crema.

We’ve curated 15 vegan one-pot meals that will have you eating meat-free every night of the week. These veggie-centric soups, stews and pastas are delicious, and prove going plant-based is as easy as tossing some leftover produce into a pot.

Plant-based and full of flavor, these black bean burrito bowls are perfect for your Cinco de Mayo party or any party for that matter!