Health facts
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Can Cucumbers Boost Your Exercise Performance? PLUS a Simple, Healthy Juice Recipe You’ll Love
Note: The following page may contain affiliate links. To read our full disclaimer, click here. Cucumbers are one of the more versatile foods out there that do not get nearly the attention from health experts they deserve. Not only are they known to assist in things like stress relief (cool as a cucumber, anyone?), hydration,…
Healthy Habits: Eating healthy & seasonally – Elly's Diary
If you’re really passionate about eating healthy and having a low environmental impact with your food choices, eating seasonally is the best thing you can do. Visiting a local farmer’s market is usually the best way to start building awareness of what is seasonally growing in your area. However, with a little beforehand research, you…