༺༻SAHASRARA - I UNDERSTAND༺༻
Crown Chakra: “Sahasrara” Location: Top of the head Color: Violet Element: Boundlessness Mantra: none Meditation: I understand Affirmations: My soul is boundless and infinite. Related to: Spiritual illumination, the bliss state Asana: Yoga mudra, crow, seated yoga mudra Meditation, mantra.
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''Once awareness has moved in the third eye and the third eye starts functioning, It becomes alive... That's why Hindus call it a CHAKRA. CHAKRA means a wheel. The wheel needs energy; once the energy comes in, the wheel starts moving. By 'movement' is meant that it starts functioning. Then a great revolution happens in your being: immediately the lower heart bows down to the higher heart.'' Osho
Open the Crown Chakra: Put your hands before your stomach. Let the ring fingers point up, touching at their tops. Cross the rest of your fingers, with the left thumb underneath the right. Concentrate on the Crown chakra at the top of your head. Chant the sound NG. Warning: don't use this meditation for the Crown chakra while you don't have a strong Root chakra (you need a strong foundation first).
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Open the Crown Chakra: Put your hands before your stomach. Let the ring fingers point up, touching at their tops. Cross the rest of your fingers, with the left thumb underneath the right. Concentrate on the Crown chakra at the top of your head. Chant the sound NG. Warning: don't use this meditation for the Crown chakra while you don't have a strong Root chakra (you need a strong foundation first).
