This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #YesYouCAN #CollectiveBias This time of year I need quick, easy and comforting meals. My family is so busy with the holidays that I often don't have a ton of time to cook (or even the desire to). So making soups is perfect. It's super easy to make a pot which will last at least two meals, and sometime an extra lunch. But most of the time I get caught up in the same old chicken soup (which…

Nutritious, easy to digest, and packed with protein—this recipe is designed to keep you strong and satisfied on your post-surgery journey! This recipe has 25 grams of protein and only 180 calories per serving.🌱💖 #BariatricRecipes #HighProteinMeals

Keto cheeseburger soup is the perfect low-carb dish to warm you up on a cold day. It’s creamy, cheesy, extra filling and just the kind of soup that leaves you with a smile on your face.

Potato soups are one of the ultimate comfort foods, but they can be notorious for being loaded with extra calories and saturated fat. This High Protein Loaded Baked Potato Soup has all of the traditional ingredients, but with a few healthy additions and swaps, we’ve taken this popular recipe and turned it into the perfect ... Read more

Serve a cozy dinner and skip the time-consuming prep and clean-up with these healthy blended soup recipes high in protein, like Tortilla Blender Soup.

Ingredients: 1 medium head of cabbage, chopped 1 large onion, chopped 2 celery stalks, chopped 1 bell pepper, chopped 2 medium tomatoes, diced 2 cloves garlic, minced 6 cups vegetable or chicken broth (low-sodium) 1 tsp ground turmeric 1 tsp ground cumin 1/2 tsp ground black pepper 1/2 tsp chili flakes (optional for heat) Salt to taste Fresh parsley (optional, for garnish) 1 tbsp olive oil (optional for sautéing) Instructions: Prepare the Vegetables: Chop the cabbage, onion, celery, bell…

Loaded Cauliflower Soup eats like your favorite potato soup but with few carbs and even less guilt. Dress it up Whole30 or keto style!

Cream of chicken soup is a creamy and savory soup made from chicken broth. It's a great replacement for canned cream of chicken soup.

This Cream of Broccoli Soup can be as healthy or indulgent as you want! Adding cream is optional as the soup is made thick and creamy with potatoes, but cauliflower can be substituted or mixed