Learn cheap protein sources that are both healthy and delicious. From eggs and dairy to legumes, boost your meals on a budget.

This vegan Quinoa Buddha Bowl is filled with nourishing roasted sweet potatoes, kale, crispy chickpeas, avocado and a tangy tahini dressing!

Finally feeling the warmer climes and REALLY craving fun + fresh salad ideas that involve minimal to no cooking. This unassuming little salad checks all the boxes; especially in the flavor department. Imagine the sweetness of summer strawberries drizzled in a light, honey-sweetened balsamic vinaigrette, tossed with fresh spinach, dense and creamy avocado, the crunch of walnuts or slivered almonds, and the addition of crumbly goat feta. Day made.

It's a new year and instead of writing a list of goals we decided to create a digital vision board. A vision board is great to visulaize your dreams and goals. You can use your vision board as a iPhone wall paper or computer wallpaper too! Vision board, Vision board wall paper, aesthetic vision board, vision board pics, vision board ideas, vision board inspo pictures. #visionboard

Lots of nights, it’s just too easy to turn to frozen meals or takeout. Instead, take inspiration from these healthy dinner recipes instead—we believe in you!

Highly nutritious and colorful macro bowl.

Getting enough fiber is one of the most researched ways to optimize your health and reduce disease risk via nutrition and supplementation.