If you're getting started with running, you may be thinking, “Can I run a 5K?” Find out how a new runner can train for and run a 5K.

Just signed up for your first 5K race & wondering how it differs from your regular runs? Here are my top tips to prepare for race-day and successfully run your first 5K! #runningtips #beginnerrunner #5KM

Run 5K- crushed! Ran 5K for the first time today (Jan. 17, 2014) and then an extra 3 (total: 8K)! So proud of myself!

Ready to tackle a 5K? Here's a checklist of what you can do to get ready for race day.

If you are about to run your first 5k, we have some great tips to make sure your first race is a success. Preparation is key, but so it having fun!

Running your first 3.1-mile race is a feeling like no other. Here’s how to be your best on race day.

Here's my training plan for 5k run for beginners. But first 1. Get a good pair of running shoes 2. Proper running clothes 3. Running playlist

There’s nothing like running your first marathon. These tips will help you survive the training and cross the finish line with your head held high.

#runordye #5k