If you feel unsafe play this

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Cory Rodriguez on Instagram: "🙌 Body Hacks

🧠 For those that get a headache, try putting your feet in warm or hot water (not so hot that it’s unsafe) to take some pressure and pain off your head.  ( PMID: 2693356 )

👉 Mind you this might help during a headache, but likely won’t help during a migraine as that is much worse. 

🩹 This might sound crazy, but we have evidence it might work just as well as freezing it off and of course you never want to just cut it off. (PMID: 12361440 )

1️⃣ Apply a small piece of duct tape a little larger than the wart, directly on the wart once every 4 to 7 days.
 
2️⃣After this remove the tape, clean the area with soap and water, and remove the dead skin gently using a pumice stone. 

3️⃣ Apply another piece of tape 12 hours later. Repeat this cycle for Natural Migraine Relief, Getting Rid Of Headaches, Severe Headache, The Mechanisms, Say No More, Migraine Relief, Pumice Stone, Cold Shower, Everyday Health

Cory Rodriguez on Instagram: "🙌 Body Hacks 🧠 For those that get a headache, try putting your feet in warm or hot water (not so hot that it’s unsafe) to take some pressure and pain off your head. ( PMID: 2693356 ) 👉 Mind you this might help during a headache, but likely won’t help during a migraine as that is much worse. 🩹 This might sound crazy, but we have evidence it might work just as well as freezing it off and of course you never want to just cut it off. (PMID: 12361440 ) 1️⃣…

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Lexy Florentina Borja | Somatic Practitioner on Instagram: "Feeling what’s happening in our body - be that sensation or emotion - can be difficult when we’ve learned to associate our body as an unsafe place. 

Maybe for us, only “positive” feelings are safe to feel, but any that feel remotely “negative” feel really scary or overwhelming. Maybe for us, it’s the opposite. Maybe we’re used to feeling the pain, the grief, the anger and anything remotely good in our system feels unfamiliar and unsafe. 

No matter the case - we can practice being with a little bit of both by talking into sound via nostalgic or memorable music. 

Think about it- when’s the last time you heard a song that was a blast from the past or dropped you into a find memory? You know the feeling when you say “ugh i love thi Positive Feelings, Our Senses, The Dip, Love This Song, Feeling Positive, Family Fashion, Blast From The Past, The Last Time, Our Body

Lexy Florentina Borja | Somatic Practitioner on Instagram: "Feeling what’s happening in our body - be that sensation or emotion - can be difficult when we’ve learned to associate our body as an unsafe place. Maybe for us, only “positive” feelings are safe to feel, but any that feel remotely “negative” feel really scary or overwhelming. Maybe for us, it’s the opposite. Maybe we’re used to feeling the pain, the grief, the anger and anything remotely good in our system feels unfamiliar and…

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