Throw That Scale Out & A Great Giveaway For The New Year!

The issue of weight gain is a deeply sensitive and personal situation for many people, me included. Like many of you, I've gained and lost a...

Weight Loss Tracker & Weight Loss Journal Pack in 6 lovely watercolour shades - 6 months This listing is for instant download digital printable PDF A4 / A5 / US Letter - no hard copy will be sent. Stylish & fun way to keep you motivated. Pack includes: * Weekly Weigh In Chart - 26 weeks of weekly weigh in progress * 6 gorgeous colours included so you can pick your favourite I created my first ever weight loss chart when I needed to lose weight to be eligible for IVF, I can honestly say that…

If you've been trying to lose weight for a while, you know how hard it can be. Lucky for you, with the power of habit you can spend less time struggling and more time getting