Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

Looking for a plant-based protein source? Discover the top high-protein beans and legumes, and learn how to include them in your meals.

Learn what food is right for your bird and follow our tips for overall proper nutrition for your pet.

An easy DIY plant based protein powder mix made up of only the good stuff. Free of dairy and made straight from the earth.

Beans are a superfood packed with health benefits. Learn about the many ways beans can improve your health and incorporate them into your diet

This vegan black bean edamame salad made with edamame, corn, and red peppers is packed with plant protein, dense in nutrients.

Savor the rich, comforting flavors of Brazil with this Brazilian Rice and Beans recipe. Each bite offers a harmonious blend of creamy pinto beans and fluffy rice, infused with aromatic spices and a hint of smoky paprika. Simple yet profoundly satisfying, this dish is a culinary hug, perfect for bringing the warmth of Brazilian kitchens into your home

Everything you need to know about cooking with dried beans. Learn about the benefits of beans, different varieties, how to cook and store beans and more! #driedbeans #beans

Rest assured, vegans, vegetarians, and anyone interested in eating more plants: Plants can provide protein! Incorporate these seven pulses into your diet.