A mantra is considered to be a sacred sentence that forms in the heart and spills from the lips. They are often used in meditative practice and commonly said in Sanskrit. But even for those who don’t want to chant or turn their tongue around the sounds, you can take the intention of a mantra and apply it to find your meaning. Using a mantra every day is an amazing way of reminding yourself of what you need to know. Choose the mantra that resonates deeply with where you are in your life now…
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