Spare tire no love

227 Pins
·
13y
Dotdash Meredith - America's Largest Digital & Print Publisher
Love this Dip Kick move from @FitnessMagazine
Repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees...okay only if you promise ill look like this!
Printable Workout: Day 1 Bootcamp
At home boot camp! Pictures and written description PLUS video...all FREE!
Dotdash Meredith - America's Largest Digital & Print Publisher
7-Minute Workout: Booty Boot Camp
Dotdash Meredith - America's Largest Digital & Print Publisher
15-Minute Butt Boot Camp Workout