QOG
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May be an image of text that says 'Now, habit stack! Every day do your new habit RIGHT after your existing one. Get out of bea + give yourself a high five Brush your teeth + floss Brew a cup of coffee+ meditate for minute Get into bed at night + 5 minutes of journaling Change out of work clothes + exercise @MeLROBBINS'
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✨ Only Me October [Year 29 reflection👇🏽] ✨ This month, I’ve been feeling an even deeper pull to be with myself. I’ve always valued my own company, but this time it feels different—more intentional, more necessary. 29 has been such a transformative year… I’ve felt deeply, reflected deeply, and I’m still reflecting. One thought that keeps coming up is how often I’ve allowed things that didn’t sit right with me, just to keep others comfortable. I’ve given myself grace for what I’ve allow...
