mental health 🧠

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·1mo
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Cleanse & Clear ✨️
There are many ways to re center after bad vibes. Settling in to allow the body to rest is so important for the nervous system. Chamomile after a bath is always nurturing. ✨️🥰🫖
sometimes my mind goes so fast I can’t keep up 😵‍💫 🏷 #mentalhealth #art #feministart #mentalhealthawareness #mentalhealthart #queerillustrator #feminism #nonbinaryartist #illustration #anxiety #anxietyawareness #affirmations #anxietyaffirmations #selfimage
Feeling unmotivated? Try this!
A lack of motivation is a common challenge that many ADHD'ers experience. The brain’s reward system, responsible for motivation, may function differently in those with ADHD, making it challenging to connect immediate actions with long-term goals, impacting our ability to initiate and persist in tasks. 😭 However, it’s possible to use some tools to help ourselves! #adhd #motivation #adhdadult #adhdsupport #adhdresources #add #unmotivated #nomotivation #getfocused