While there is no one-size-fits-all solution for helping a family member who is drinking too much, using drugs, or dealing with a mental illness, research shows that family support can play a major role in helping a loved one with mental and substance use disorders.

When a family member is experiencing a mental or substance use disorder, it can affect more than just the person in need of recovery. Evidence has shown that some people have a genetic predisposition for developing mental and substance use disorders, and may be at greater risk based on environmental factors such as having grown up in a home affected by a family member’s mental health or history of substance use. Families should be open to the options of support groups or family therapy and counseling, which can improve treatment effectiveness by supporting the whole family.

It is also important to remember that the unique challenges that come from helping a loved one with a mental or substance use disorder can be taxing, so caregivers should take steps to prioritize their own health as well.

Family members may be more likely to notice when their loved ones are experiencing changes in mood or behavior. Being able to offer support, family members can connect those in need with treatment, resources, and services to begin and stay on their recovery journey.

	Guide: Helping a Loved One If you suspect your loved one is experiencing a mental or substance use disorder, you can play a central role in getting them the help they need. Get the guide (PDF | 72 KB).
	Guide: Starting the Conversation When a loved one is experiencing a mental or substance use disorder, it is important to know how to support them and what to say. Get the guide (PDF | 98 KB).

Need Help?

If you, or a family member, needs help with a mental or substance use disorder, call SAMHSA’s National Helpline at 1-800-662-HELP (4357) or TTY: 1-800-487-4889, or use SAMHSA’s Behavioral Health Treatment Services Locator to get help.

References and Relevant Resources

• 2019 National Survey on Drug Use and Health | Substance Abuse and Mental Health Services Administration
• Alcohol and Drug Addiction Happens in the Best of Families | Substance Abuse and Mental Health Services Administration
• Depression in Mothers: More than the Blues | Substance Abuse and Mental Health Services Administration (English)
• Depresión en madres: Más que tristeza | Substance Abuse and Mental Health Services Administration (Spanish)
• Finding Quality Treatment for Substance Use Disorders | Substance Abuse and Mental Health Services Administration
• Genetics and Epigenetics of Addiction | National Institute on Drug Abuse
• Qué es el tratamiento para el abuso de sustancias? Un folleto para las familias | Substance Abuse and Mental Health Services Administration (Spanish)
• Stories of Hope: A Video Guide for Suicide Attempt Survivors | Substance Abuse and Mental Health Services Administration
• Supporting Infants, Toddlers and Families Impacted by Caregiver Mental Health Problems, Substance Abuse, and Trauma - A Community Action Guide | Substance Abuse and Mental Health Services Administration
• Technology Transfer Centers (TTC) Program | Substance Abuse and Mental Health Services Administration
• TIP 39: Substance Abuse Treatment and Family Therapy | Substance Abuse and Mental Health Services Administration
• What Is Substance Abuse Treatment? A Booklet for Families | Substance Abuse and Mental Health Services Administration (English)