words for Colin
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·1mo
By
Amna Amjad - Therapist (MBACP) on Instagram: "Making good progress is realising that we are ever learning and growing individuals. With the beginning of a new year it is natural for us to have goals to work towards - long term or short term. But some of the things noted above are things that can take a while and that is totally normal and is ok. Especially if we have been operating in a certain way for a significant amount of time. Don't beat yourself up if you feel you are not making progres
