***All Low Carb***
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196K views · 6.9K reactions | TASTY SPICY PERUVIAN SALMON + GREEN SAUCE + YELLOW RICE 🚀🔥💯💃🏽🥳🥰🥵💃🏽🎯🍚 Packed with FLAVA Peruvian Salmon with an irresistible creamy green sauce and yellow rice. Is the perfect easy weeknight meal. Marinated salmon in garlic, soy sauce, lime juice, jalapeños and spices, then roast them until the skin turns golden and crisp. Serve it with a green sauce, made up of mint, coriander, yogurt and spices and a lovely yellow rice. Wow this was really tasty. MY NEW FAVE MARINATE!! . . DM FOR MORE INFO TO GET MY DAILY RECIPES. Recipe comes with the yellow rice recipe. . . #peruvianfood #peruviansalmon #salmon #seafood #foodinspiration #foodideas #dinner #brooklyn #miami #lasvegas #deliciousfood #viral #nyc #toronto #hollywood | Ksnicenspice
196K views · 6.9K reactions | TASTY SPICY PERUVIAN SALMON + GREEN SAUCE + YELLOW RICE 🚀🔥💯💃🏽🥳🥰🥵💃🏽🎯🍚 Packed with FLAVA Peruvian Salmon with an irresistible creamy green sauce and yellow rice. Is the perfect easy weeknight meal. Marinated salmon in garlic, soy sauce, lime juice, jalapeños and spices, then roast them until the skin turns golden and crisp. Serve it with a green sauce, made up of mint, coriander, yogurt and spices and a lovely yellow rice. Wow this was really tasty. MY NEW FAVE MARINATE!! . . DM FOR MORE INFO TO GET MY DAILY RECIPES. Recipe comes with the yellow rice recipe. . . #peruvianfood #peruviansalmon #salmon #seafood #foodinspiration #foodideas #dinner #brooklyn #miami #lasvegas #deliciousfood #viral #nyc #toronto #hollywood | Ksnicenspice
25+ Delicious January Spaghetti Squash Recipes to Kickstart Your Year
Welcome the New Year with a healthy twist using these 25+ January Spaghetti Squash Recipes! Spaghetti squash is the perfect winter vegetable to satisfy your cravings for comfort food without compromising your health goals. Whether you're looking for low-carb alternatives to pasta, hearty casseroles, or creative side dishes, these recipes are packed with flavor, nutrition, and seasonal inspiration. Let’s dive into the versatility of spaghetti squash this January!
54K views · 1.1K reactions | 7_Say “YUM” if you would eat this Creamy Protein Queso 🧀 🔥 What you need 1 cup cottage cheese 12 cup shredded che#foryou #foryoupage #fypシ #fyp #reels #reelsviral #reelsfb #food #foodie #foodporn #instafood #foodphotography #foodstagram #foodblogger #yummy #foodlover #delicious #instagood #love #healthyfood #dinner #homemade #restaurant #foodies #like #follow #foodgasm #lunch #tasty #cooking #foodpics #instagram #photooftheday #healthy #chef #breakfast #bhfyp | iricksnacks
54K views · 1.1K reactions | 7_Say “YUM” if you would eat this Creamy Protein Queso 🧀 🔥 What you need 1 cup cottage cheese 12 cup shredded che#foryou #foryoupage #fypシ #fyp #reels #reelsviral #reelsfb #food #foodie #foodporn #instafood #foodphotography #foodstagram #foodblogger #yummy #foodlover #delicious #instagood #love #healthyfood #dinner #homemade #restaurant #foodies #like #follow #foodgasm #lunch #tasty #cooking #foodpics #instagram #photooftheday #healthy #chef #breakfast #bhfyp | iricksnacks
110K views · 7.1K reactions | Here’s the FULL recipe 👇 (Oh…and save this, cause you do wanna come back to this later!) Here’s what you need (3 servings about 1 cup each) ◻️ 3 eggs ◻️ 6 oz cottage cheese ◻️ everything but the bagel seasoning (or any seasoning of your liking) ◻️ 2 cups chopped spinach ◻️ 1 cup shredded mozzarella cheese How to make it 👇 1️⃣ Preheat oven to 350F (180C). 2️⃣ In an oven-safe dish crack the egg and add 1/3 of the cottage cheese. Mix until well combined. 3️⃣ Add the seasoning. 4️⃣ Add the spinach and top with mozzarella. 5️⃣ Place in oven, about 12 minutes or until cheese is bubbly. Enjoy! How to give this recipe a twist 🌪️ 👇 👉 Add turkey sausage for a more savory flavor. 👉 Add broccoli florets or bell pepper for more fiber. 👉 Not into eggs? Substitute with shredded chicken or shredded tofu for a different variety. 👉 Like it more spicy? Add a tiny bit of hot sauce or sf ketchup for some zest on those eggs! 🙋♀️ Would you like to see more meals like this one? Yes or No? • • • #wlsrecipes #wlsmealprep #bariatricmealprep #gastricsleevefood #gastricsleeverecipes #wlsfoodie #vsgfood #vsgeats #vsgdiet #bariatricdiet #wls #vsgfood #breakfastmealprep #mealpreprecipes | Your Onederland
110K views · 7.1K reactions | Here’s the FULL recipe 👇 (Oh…and save this, cause you do wanna come back to this later!) Here’s what you need (3 servings about 1 cup each) ◻️ 3 eggs ◻️ 6 oz cottage cheese ◻️ everything but the bagel seasoning (or any seasoning of your liking) ◻️ 2 cups chopped spinach ◻️ 1 cup shredded mozzarella cheese How to make it 👇 1️⃣ Preheat oven to 350F (180C). 2️⃣ In an oven-safe dish crack the egg and add 1/3 of the cottage cheese. Mix until well combined. 3️⃣ Add the seasoning. 4️⃣ Add the spinach and top with mozzarella. 5️⃣ Place in oven, about 12 minutes or until cheese is bubbly. Enjoy! How to give this recipe a twist 🌪️ 👇 👉 Add turkey sausage for a more savory flavor. 👉 Add broccoli florets or bell pepper for more fiber. 👉 Not into egg
1.2M views · 17K reactions | 3-Ingredient Chicken Patties 🐔🧀Whip up these tasty keto patties in a flash! Perfect for satisfying those low-carb cravings. 😋What You Need:🥫 Canned Chicken🧀 Cheddar Cheese🥚 Large EggHow to Make Them:1️⃣ Combine the chicken, cheddar, and egg in a bowl.2️⃣ Form the mixture into 4 patties.3️⃣ Bake on parchment paper at 400°F (200°C) for 20 minutes.4️⃣ Serve on lettuce wraps and dig in!⭐️ Pro Tip: Mix in ranch seasoning or spice it up with salt, pepper, garlic powder, onion powder, and paprika for extra flavor!⏲️ Air Fryer Option: Cook at 400°F (200°C) for 10 minutes, flipping halfway. 🔄🚨 Discover more tips, nutritional information, full recipe details, & easy, one-click Instacart shopping here:➡️ https://keto.recipes/quick-easy-low-carb-3-ingredient-chicken-patties/📸: @ketosnackz—#keto #lowcarb #quickrecipe #easyketo #ketodiet #ketopatties #healthyeating #ketolunch #lowcarbrecipes #ketorecipes #ketodinner | Keto Recipes
1.2M views · 17K reactions | 3-Ingredient Chicken Patties 🐔🧀Whip up these tasty keto patties in a flash! Perfect for satisfying those low-carb cravings. 😋What You Need:🥫 Canned Chicken🧀 Cheddar Cheese🥚 Large EggHow to Make Them:1️⃣ Combine the chicken, cheddar, and egg in a bowl.2️⃣ Form the mixture into 4 patties.3️⃣ Bake on parchment paper at 400°F (200°C) for 20 minutes.4️⃣ Serve on lettuce wraps and dig in!⭐️ Pro Tip: Mix in ranch seasoning or spice it up with salt, pepper, garlic powder, onion powder, and paprika for extra flavor!⏲️ Air Fryer Option: Cook at 400°F (200°C) for 10 minutes, flipping halfway. 🔄🚨 Discover more tips, nutritional information, full recipe details, & easy, one-click Instacart shopping here:➡️ https://keto.recipes/quick-easy-low-carb-3-ingredient-chicke
22M views · 10K reactions | High Protein Greek Breakfast Bake | High Protein Greek Breakfast Bake | By Food Dolls | Up your breakfast game with this high protein Greek quiche. Just take your tortilla, crack some eggs, add some cottage cheese, some tomatoes, olives, red onions, some spinach, mozzarella, and feta cheese because everything is better with feta. Bake it in the oven and you're golden. Yes.
22M views · 10K reactions | High Protein Greek Breakfast Bake | High Protein Greek Breakfast Bake | By Food Dolls | Up your breakfast game with this high protein Greek quiche. Just take your tortilla, crack some eggs, add some cottage cheese, some tomatoes, olives, red onions, some spinach, mozzarella, and feta cheese because everything is better with feta. Bake it in the oven and you're golden. Yes.
191K views · 3.7K reactions | Mashed Cauliflower✨ | Transform the humble cauliflower into the most velvety and creamy cauliflower mash ✨ | By Live Eat Learn | I saw this meme that cottage cheese and cauliflower have the same publicist because they both should be the most boring ingredients but they're actually so much fun to cook with. So today, I will be the publicist for cauliflower and showing you how to make a mashed cauliflower that tastes just like mashed potatoes. It's got this garlic brown butter that I'm obsessed with. You'll cook that up at the same time that the cauliflower is steaming and then transfer it to a food processor along with some cream cheese, salt, and pepper. Such a healthy and low-carb side that you're going to love. Let me know if you try it out and happy cooking.
191K views · 3.7K reactions | Mashed Cauliflower✨ | Transform the humble cauliflower into the most velvety and creamy cauliflower mash ✨ | By Live Eat Learn | I saw this meme that cottage cheese and cauliflower have the same publicist because they both should be the most boring ingredients but they're actually so much fun to cook with. So today, I will be the publicist for cauliflower and showing you how to make a mashed cauliflower that tastes just like mashed potatoes. It's got this garlic brown butter that I'm obsessed with. You'll cook that up at the same time that the cauliflower is steaming and then transfer it to a food processor along with some cream cheese, salt, and pepper. Such a healthy and low-carb side that you're going to love. Let me know if you try it out and happy cooking
1.5M views · 3.3K reactions | BOURSIN BAKED CHICKEN AND SPAGHETTI SQUASH | BOURSIN BAKED CHICKEN & SPAGHETTI SQUASH 😍 I made this on a whim a couple of weeks ago and a ton of you have asked for the recipe! It couldn’t be easier... | By Mary's Whole Life | Facebook
1.5M views · 3.3K reactions | BOURSIN BAKED CHICKEN AND SPAGHETTI SQUASH | BOURSIN BAKED CHICKEN & SPAGHETTI SQUASH 😍 I made this on a whim a couple of weeks ago and a ton of you have asked for the recipe! It couldn’t be easier... | By Mary's Whole Life | Facebook