If you experience brain fog, memory loss, vertigo, or vestibular symptoms, this post explains how magnesium threonate or cognimag can be added to your treatment plan to aid with symptoms and promote mental clarity.
A free 5 day meal plan that gives you great recipes for breakfast, lunch, dinner and snacks, as well as a grocery list for a migraine diet! Eat healthy and enjoy food all while lowering your headache days.
