SAS 13
19 Pins
·6d
By
0:13
0:29
0:19
Kneeling Arm Swings Volleyball Drill
Developing a smooth arm swing and great hand contact in volleyball takes time and thousands of repetitions. This wall volleyball drill will allow you to get those much-needed reps! As you go through this volleyball hitting drill, really lock in on a smooth motion, great hand contact, good timing with your swing, and reaching high when you hit. 🎥 @wallvolleyball Like👍🏼, Comment💬, Share📲 #volleyball #volleyballgirls #volleyballteam #volleyballteam #volleyballgame #volleyballislife #volleyballcoach #volleyballplayers #volleyballcamp #volleyballaddict #volleyballproblems #volleyball #volleyballtraining #volleyballmatch #volleyballlove #volleyballthailand #volleyballtime #volleyballmemes #volleyballers #volleyballmom #volleyballanime #volleyballprobs #volleyballfamily #volleyballseaso
Coach Chijo on Instagram: "Learning to Dive #volleyballdigs #volleyballdefense #volleyball #volley #volleyballplayer #volleyballgirls #voleibol #voleybol #pallavolo #volleyballtraining #volleyballteam #sport #volleyballislife #sports #volleyballlife #volleyballgame #volleyballtime #athlete #fitness #training #workout #sports"
Dusty | Volleyball Athlete on Instagram: "U13 (setter) dominating the split step - great work Krystal 💯 Is it hard? Yes. Is it worth it? Yes Is it easier learning it from with someone who was never taught it, failed at it and had to teach himself how to do it.. probably 😅 Another amazing day with @liberoacademy athletes in Long Beach, CA That ends our summer series. Be on the lookout for September sessions inside the www.liberoacademy.com"
