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Nose vs Mouth Breathing Infographic | Optimize Your Biology
Summary of the pros and cons of breathing through your nose versus your mouth. Nose breathing is superior when it comes to dental hygiene, filtering pathogens, facial structure, and preventing snoring and sleep apnea at night. Click to check out my full-length article.
9 Symptoms of a Tongue Tie That Might Affect You
Each year we meet 100's of clients who have symptoms of tongue ties but think their symptoms are normal. Mouth breathing, speech problems, digestion problems, crooked teeth, tension headaches, picky eating, snoring, sleep apnea and forward head posture are common symptoms with tongue ties. It's never too late to correct a tongue tie. We can help!