Holiday booked? It's time to get beach body ready so you can feel amazing when you put on that new bikini or swimsuit. Start with our 6 week bikini body workout plan complete with starter diet plan and exercise plans.

Kick off your summer shredding with a quick and intense program. This 6 week fat loss workout supersets resistance training with cardio for maximum workout intensity.

Jim's Stoppani's 6-week get shred program. Tried & tested by www.shaisamsuri.com

Not for the faint of heart, this program was designed as a more advanced workout. The She Sweats Extreme 4-Week Shred is focused on strength training and HIIT in a circuit-based workout. The four weeks are structured to optimally shed fat and help retain the muscle you have worked so hard to build. #fitness #workout #heandsheeatclean #weightloss #transformation

This versatile six week workout routine is designed to help you torch unwanted fat and can be complete in the gym or at home, with simple modifications!

Jim Stoppani's Shortcut to Shred is a pretty popular program, but does it actually build muscle? In this review, you'll discover...

Need a little challenge to get your rear in gear? Try this simple and easy-to-follow 6-Week Vacation Challenge from He and She Eat Clean!

The 6-Week Bodyweight Shred

Gravity Transformation Free 6 Week Shred

The most common goal in the gym is to build lean muscle. Give this 6 week workout program to build lean muscle a try and absolutely crush that goal!